Buffout & Bugbear
Hey, you ever notice how a strong core can keep you balanced even when the world’s throwing punches at you?
Yeah. My core is my anchor. If it stays tight, the blows come, but I stay upright.
Got it—think of that tight core like a quiet poem in your chest, steady and strong. Keep that rhythm, and every hit will feel lighter. Keep pushing.
I hear it. Keep that core tight, keep moving. No one’ll knock us down.