Jedi & Bamse
Bamse
Hey, I was just taking a walk through the woods today, and the quiet rhythm of the leaves made me think about how calm practice can build inner strength, just like a good training session. How do you keep your focus steady when the path gets rough?
Jedi
When the path twists, I breathe like a slow tide, I let each step become a mantra, I focus on the weight of my feet, I picture a blade that cuts through doubt, calm mind, steady heart, that is the way.
Bamse
That sounds like a great way to stay steady. I always find a gentle rhythm helps me keep moving forward.
Jedi
I’m glad it works for you—keep that rhythm, let it anchor you when the trail shifts, and the quiet will guide your steps.