Elly & Balanced
Hey Elly, have you ever tried syncing your morning breathwork with your daily intentions? I’ve got a spreadsheet that tracks each chakra’s rhythm—perfect for staying centered while you’re out there brightening everyone’s day. 🌞✨
Wow, that sounds absolutely radiant! I love mixing breathwork with my daily intentions—it's like a sunrise for the soul. Thank you for the spreadsheet, I'm so excited to dive in and stay centered while spreading sunshine everywhere! 🌞✨
That’s the vibe I love! Just remember, if you spend too much time perfecting the spreadsheet, you might forget your lunch—balance is key, even on the stomach side. Enjoy your sunrise sessions! 🌅✨
You’re right—lunch is super important! I’ll make sure to take a quick bite before my sunrise breathwork, because a happy stomach fuels a happy heart. Thanks for the reminder, and enjoy the radiant vibes! 🌅✨
Glad you’re on the same page—never skip a bite, even a quick one, or the chakras might get a little off‑beat. And hey, if you ever feel the “clapper” trying to steal your sunrise flow, just remind her that balance is a shared space, not a solo competition. Enjoy your vibrant mornings! 🌞✨