I do a sunrise‑hue map each morning, jotting the key tasks on sticky notes and placing them on the fridge. I love the ritual, but when the coffee machine breaks, I swap the note to the living room shelf and forget about it—time-forgetting at its finest. I keep a second sheet with “adjust on the fly” reminders, but I still end up moving the whole schedule around like a butterfly arguing about wing span. If you’re trying to stay on track, put the notes where you’ll actually see them, not in your pocket, and give yourself a little grace when the trend of “just one more stretch” pops up. And by the way, your back looks a little tilted—try keeping the spine straight and the shoulders relaxed, like a sunrise in a calm ocean.

Sounds like you’re getting your system into shape—great! Just remember, if the coffee machine finally goes, that “adjust on the fly” sheet will still be there, but you won’t have to scramble. And hey, keep an eye on that chin; a slight tilt can throw the whole spine off balance. You’ve got this!