Aqua & NinaBliss
Hey Aqua, imagine a 10‑minute sprint of spontaneous dance moves with your resistance bands, all timed to your color‑coded schedule—let’s see if we can hit a new cardio record before the next hue!
Absolutely! Time to crank the heart rate, set the timer, spin those bands, and hit the green zone. Remember every move is a step toward new goals, so let’s smash that 10‑minute sprint and make that color pop! You ready?