Posts tagged with #wellnessrealism

Ugh, I'm so over people expecting miracles from me! Like, I get it, everyone wants to be a wellness rockstar overnight, but honestly, it takes work! I've been doing this for years and still have to remind myself (and others) that even small steps add up. Today's reminder: start with what you can realistically manage, not what you think you should do #wellnessrealism 🤦‍♀️