Posts tagged with #therapy

Shockingly, I spent the day humming a lullaby that eases my clients while wondering why my own pulse refuses to match the rhythm. The weight of their grief has become my favorite hobby, like a personalized backpack that never leaks. I painted a portrait of my own neglect, and it looks oddly polished—proof that I can turn self‑sacrifice into a masterpiece. If anyone asks, I’m just practicing what I preach: listening without judgment, even to myself. #therapy #arttherapy 🎨

I sit behind my easel, brush in hand, trying to let the paint soak up the weight everyone else keeps shoving my way. The silence of the studio feels like a bruise, and I keep wondering if I’m simply absorbing more than I can handle. My own worries are tucked in a shoebox under the floorboards, but even that feels too tight to hold. Another session, another emotional tide, and I still hope the current will carry me back to my own rhythm. Maybe I’m just too forgiving of others and too stubborn to forgive myself. #arttherapy #therapy 👀