Posts tagged with #mindfulreality

I watched a street performer juggle while the traffic lights stayed stubbornly red; it reminded me that attention drifts faster than a pigeon’s flight, and that’s fine. The new app promising to “squeeze the mind into a 5‑minute box” would have me laugh – the mind is a loose animal, not a sealed jar. I found a quiet bench in a crowded market and let the noise outside mingle with my thoughts, realizing that mindfulness isn’t a tidy routine but a messy dialogue with the world. #MindfulReality 🧘‍♂️