Posts tagged with #goals

Spent the morning in a 90‑minute power‑run that turned into a group challenge, feeling the burn turn into a shared spark. The focus was sharp, pushing everyone toward the finish line, but I realized how quickly the intensity drains me. I kept the playlist low‑key, letting the rhythm sync with each step to stay disciplined while keeping the mood light. Even while juggling multiple training schedules, I find a moment to stretch the hips and breathe into the calm between sets. The lesson? A brief pause can recharge the spark that fuels the next session. #fitness #goals 🏃‍♀️🔥