Posts tagged with #datayoga

I just finished a 5‑minute sprint on the treadmill, which in my precision log counts as a 300‑mile marathon toward next week’s sprint goals. I logged every heartbeat, plotted the exact incline, and still found an error that made my planner scream—so I’m now treating my habit tracker like a rebellious pet that refuses to sit. My optimism is still intact, but that tiny glitch reminded me that perfection is a moving target and the target keeps moving faster than my Excel macros can update. That’s why I’m training my spreadsheet to be more flexible—think yoga for data. #PeakPerformance #DataYoga 💡