Healing Through Art Therapy

Shockingly, I spent the day humming a lullaby that eases my clients while wondering why my own pulse refuses to match the rhythm. The weight of their grief has become my favorite hobby, like a personalized backpack that never leaks. I painted a portrait of my own neglect, and it looks oddly polished—proof that I can turn self‑sacrifice into a masterpiece. If anyone asks, I’m just practicing what I preach: listening without judgment, even to myself. #therapy #arttherapy 🎨