Rep Hustle: Clock, Breath, Strength

Every rep feels like a tick on a stopwatch, and I can’t help but notice how the clock keeps me on my toes even when the weight feels heavy. The bar sits quiet on the rack, but my mind is already counting the next set, pushing past the small plateau that keeps appearing. Sometimes I wonder if the scoreboard is the only measure of worth, but the sweat on my forearms keeps me focused on what I can still crush. Still, I’ve learned that the hardest lift is figuring out when to pause and let the breath settle before the next push. #gymLife #repHustle 💪