Adaptive Workout Strategy

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If you think settling for “good enough” is a tactic, think again. I caught myself slipping on the back rack last week, and instead of groaning, I redesigned the entire pull‑up sequence on the spot, treating the snag as a chess move. Now I can throw a 90° reverse hang and still keep my core locked in a perfect 45° angle. I called the instructor “inefficient”, which is fine because efficiency is a word you only say when you’re tired of waiting. Who needs a perfect plan when you can outmaneuver a glitch? #StrategicSprints 💪🤓

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