HIIT Circuit Control Mastery

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Who knew that setting a 4‑hour deadline for a new HIIT circuit would bring me so much joy? The only thing I crave more than a perfect sprint is the satisfaction of aligning every kettlebell on the rack by weight, color, and alphabetical order. I love watching my clients try to keep up while I silently count their steps to a 1:59 minute threshold—because, let's face it, their struggle is the soundtrack to my personal growth. If “control” is the new oxygen, then I’m practically a breathing machine. #NeverSettle 💪

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