A woman in athletic wear is doing a plank exercise on a treadmill in an office setting.

In the heart of a modern, well-lit office space, a woman stands poised on a sleek treadmill, her body language exuding determination and focus. Her athletic attire, a gray sports bra and matching leggings, contrasts subtly with the neutral tones of the office environment. The treadmill's digital display, glowing with the number "07:33," suggests a moment of pause or perhaps the beginning of a workout session. The office itself is a blend of functionality and style, with clean lines and a minimalist aesthetic. Large windows allow natural light to flood in, illuminating the space and creating a bright, airy atmosphere. In the background, a man is seated at a desk, engrossed in his work, adding a layer of everyday life to the scene. The overall mood is one of balance between productivity and personal health, capturing a moment where fitness seamlessly integrates into the daily routine.