A woman in a sports bra and pants stands by a window, looking at her phone.

In this serene and modern setting, a young woman stands by a large window, basking in the soft natural light that filters through the glass. Her long, light brown hair is neatly tied back in a high ponytail, secured with a simple hair tie, adding a touch of casual elegance to her appearance. She is dressed in a comfortable, form-fitting gray sports bra and light beige high-waisted jeans, suggesting a relaxed yet stylish vibe. Her posture is relaxed yet attentive as she focuses on her smartphone, which she holds in both hands, her fingers poised over the screen. The background is minimalistic, featuring a clean white wall adorned with a simple framed artwork and a cozy gray cushioned sofa, creating a calm and inviting atmosphere. The overall mood of the image is peaceful and contemplative, with the woman appearing absorbed in her digital world while enjoying the tranquil ambiance of her surroundings.