ZephyrGlide & Work4food
Work4food Work4food
Yo Zephyr, I’m whipping up a medieval spice‑infused trail mix—think black pepper, coriander, a splash of smoked paprika—and I’m wondering if it’ll keep you fueled on those marathon runs. Got any wild snack hacks for when the trail gets rough?
ZephyrGlide ZephyrGlide
Hey, that mix sounds fire—spicy packs that extra kick to keep you alert. For rough trails, grab some dehydrated sweet potato chips for carbs, a handful of almonds for protein, and a drizzle of honey on a banana slice to top up sugar fast. Or make a quick pouch of mixed nuts, pumpkin seeds, and a pinch of sea salt, then toss in some dried cranberries for a sweet burst. Stay hydrated, and remember: the tougher the terrain, the bigger the reward at the finish line. Keep pushing!