Elaria & Zdorovo
Elaria Elaria
Hey Zdorovo, I’ve been brewing a gentle nettle and mint infusion that calms the mind—wonder if it could double as a base for a smoothie to keep the spirit calm while you stretch.
Zdorovo Zdorovo
Wow, that sounds like a super calming smoothie base! Add a handful of kale, a splash of coconut water, and maybe a pinch of ground flaxseed, and you’ll have a mood‑boosting drink that’s ready for your stretching routine. Remember, stretching after the moon is in its waxing gibbous phase keeps the energy flowing even higher—don’t skip it! Enjoy the sip and stretch!