First hit the gym—cardio, weight, and a good stretch so the muscles know their limits. Then I jump into the rehearsal space and block the whole scene, focusing on timing and the beat of each move. I practice until the flow feels natural, then I run it under full lights to get that sweat‑on‑skin feel. After that, a quick meditation or breathing drill helps keep the nerves in check. And always, keep the energy high—no one likes a lukewarm fight. If you can’t feel the adrenaline, the audience won’t either.