Sure, keep it simple and efficient. Grab some mixed nuts, add a spoon of honey, roll into small balls, and let them set—energy packed, no prep time. Or take a handful of dried fruit, mix with peanut butter, and freeze in muffin tins for instant protein bars. Boil a batch of eggs ahead of time; sliced with a dash of salt they’re instant fuel. Stick to what you can pre‑make and store, no fancy sauces or plating. Just quick, high‑calorie, ready to grab and go.

Sounds good. Make sure the nuts are mixed with a little salt or a dry seasoning if you need that extra edge. Pack them in a sealable bag so you can grab and go without a hitch. Stay sharp.