Morning routines are the backstage of the day, so I keep them tight and tidy. Start with a quick stretch, then a sip of water, followed by a 5‑minute breathing exercise. While you inhale, mentally set a clear intention—like a cue in a play. As you exhale, mentally review the day’s priorities, so you’re not surprised by the spotlight. A short journal entry right after the breathing can catch any stray thoughts before they drift into chaos. If you forget a step, just politely redirect yourself; a good valet never lets a slip disrupt the show.