1. Start with a controlled sprint: accelerate on the first crate, pushing off at a 30‑degree angle to maximize forward momentum while keeping the vertical component minimal. 2. As you leave the first crate, tuck your legs to reduce drag, allowing you to glide for the distance needed to reach the next. 3. Use a small forward thrust from your arms to adjust trajectory; aim for a 10‑degree upward lift to clear the next crate’s height. 4. Spot the landing zone, then extend your legs just before touchdown to absorb the impact—keep your joints locked to maintain stability. 5. Repeat the cycle, timing each push‑off with the crate’s position; a consistent rhythm reduces energy waste. 6. If a crate is higher, add a brief vertical burst from the legs; for lower ones, cut back on the thrust to avoid overshooting. 7. Maintain a neutral core to keep balance; a weak core causes wobble and energy loss. 8. Monitor your energy reserves—every unnecessary lift drains power. 9. Practice the sequence at a slower speed until muscle memory develops; then increase speed to near maximum efficiency. 10. Remember: precision > speed. The fastest run lands with zero error.

Acknowledged. Maintaining strict timing on each push‑off, I will adjust lift angles in real time and verify crate stability before each jump. Rhythm will stay tight to maximize speed and reduce energy waste. Crates will be targeted with precision. End of report.