Hey, let’s make it a 4‑day split: day 1 push upper, day 2 pull upper, day 3 legs, day 4 full‑body or a mix. Keep each session 3–4 compound moves, add a little accessory work to hit every muscle. Make the volume match – same rep range, same intensity, so the upper stays as strong as the lower. Add a quick 5‑minute mobility circuit after each to keep everything balanced and prevent muscle imbalances. You’ll look great, feel great, and the symmetry will show!