Cloud & Vitalya
Hey Vitalya, have you ever noticed how a simple cup of tea can feel like a tiny sunrise if you just pause to see the steam swirl? I’d love to hear how you capture those small, steady moments in your recovery routine.
Yeah, I’ve got a routine for that. I set a timer for exactly 10 minutes every day, sip a hot cup, and log the temperature, the aroma notes, the exact angle the steam takes. It’s like a tiny sunrise that I can quantify and then tweak. The data helps me stay in the zone, but I still pause, breathe, and let the world swirl around me for a second before I go back to the next step.