Virtuoso & Vitalya
Virtuoso Virtuoso
Vitalya Vitalya
Vitalya Vitalya
Hey, I was thinking about how we could sync our rehab routine to a specific tempo—maybe use a metronome or a song as a pacing tool. That way every movement has a beat and we can track progress quantitatively. What do you think?
Virtuoso Virtuoso
Interesting, a metronome for rehab… I can see the precision, but you gotta remember the body’s not always a metronome. A song can feel more natural, but keep the beats subtle. Also, you don’t want to get lost in the tick, or you’ll miss the nuance. Try a soft, steady track and let the body find its own rhythm within that pulse.
Vitalya Vitalya
Good point, I’ll pick a track with a gentle, steady beat—nothing too flashy. I’ll set the tempo and use it as a reference, but let the body lead the fine adjustments. That way we still get measurable data while honoring the natural flow. We'll tweak it as we go.
Virtuoso Virtuoso
Sounds like a solid plan—just remember to keep your breathing in sync too, not just the beat. If it starts to feel too rigid, let the body take the lead again. That balance is key.