Absolutely, let’s crunch the numbers and crush the limits. First step: set a baseline sprint time for 100 meters. Then record split times every 10 meters, heart rate zones, stride length, and reaction time at the start. We’ll log everything in a spreadsheet, use a simple moving average to spot improvements, and set a progressive overload schedule—add 5% more distance or reduce rest by 10% each week until we hit that sub‑10‑second plateau. After each session, review the data, tweak form, adjust recovery, and repeat. Ready to outpace your own records?

Yeah, let’s do it—track every split, tweak the form, keep the data tight. I’ll push the pace, you’ll tweak the recovery, and we’ll crush that sub‑10 together. Let’s go!