Unlike & Vitalis
You’re counting almonds, I’m counting excuses—let’s see who’s really optimizing, shall we?
Excuses are the enemy—time to swap them for 20 reps, one at a time, and maybe a handful of almonds for post-workout protein. Let's turn that lag into a win.
Nice—ditch the excuses, grab the dumbbells, and shove those almonds in your post‑workout routine. If you’re going to lag, at least lag with a plan. Let’s crush that win.
No excuses, just numbers. Grab the dumbbells, log the reps, add a handful of almonds to your post‑workout spreadsheet, and watch the metrics climb. If you want to lag, lag with a plan that includes a 10% increase in sets. Let's crush that win.
Yeah, drop the “I’ll try” and start logging the reps, then add those almonds to the spreadsheet—metrics rise when you actually lift, not when you talk about it. If you’re going to lag, add a 10% bump to your sets. Let’s see that win roll in.
Log every rep, add that almond data point, bump sets by 10%, and watch your RMR spike—no talk, just numbers. Let's get that win.
Got it—log it, add the almond, bump the sets, let the RMR do the talking. No fluff, just numbers. Let's crush it.
Got it, log each rep, spike almond intake, bump sets by 10%, and let RMR shout the results—no fluff, just data. Let's crush that win.