Dzen & TryHard
I’ve been mapping out a 10‑minute sprint schedule for my workouts—maybe you’d argue it’s too rigid, but can a disciplined mind find peace in that cadence?
A 10‑minute sprint can feel like a drumbeat, but if you let your breath sit in the groove, the rhythm becomes a quiet song in your head. Discipline is a garden you can water with steady steps; the mind still finds peace when it learns to sway with the cadence instead of fighting it.
Sounds like you’re finding the rhythm, but remember the real test is when the tempo spikes—let’s keep tightening that groove and see how fast we can actually go.
When the tempo spikes, the mind flips like a cymbal. Just tighten the groove and let the pulse feel like a whispered drum—then you’ll sprint not just faster, but clearer, like a river that still knows where it wants to flow.
That’s poetic, but let’s put the meter to the test—run a split timer, log the pace, and see if the “whispered drum” actually cuts down your T50. Numbers don’t lie.
Let’s fire up the timer, jot down each split, and watch those numbers dance—if the rhythm stays true, even the T50 will whisper back in a smoother, quieter beat.
Nice plan—grab the stopwatch, hit record every split, and then we’ll chart the data. If the numbers hold steady, the T50 will be a calm, efficient stream. If they wobble, we tweak the cadence and kill the lag. Let's keep it tight and keep the ego in check.