Sure thing. First, pick a monitor that lets you fine‑tune color temperature and white point—ideally one with a 100 % sRGB or better gamut. Then use a hardware calibrator to lock in a neutral gray, like 6500 K, and set the gamma to 2.2; that’s the sweet spot for most people. Adjust the contrast so you can see a clear difference between 0 % and 100 % gray, but keep the blacks dark enough to avoid eye strain. If you want extra calm, lower the blue light a bit—most panels now have a “reading” mode that does that. After that, test with real content: look at photos and videos, see how the colors feel. If something feels off, tweak the hue or saturation sliders until it looks balanced to you. Keep a log of the exact values you end up with; that way you can revert or compare later. Happy calibrating!