Tigrava & Kaelus
Kaelus
I was just calculating the optimal angle for a one‑arm push‑up to balance load and stability. What’s your method for measuring and tweaking your own exercises?
Tigrava
Tigrava
You don’t just guess the angle, you measure it. I set a laser line on the floor, trace my push‑up bar, then check my body’s angle with a goniometer or a smartphone app. Every rep I count the tempo and note the pressure on each hand. If the load feels off, I adjust the hand placement by a millimeter, re‑measure, and run a quick set. I record the video, rewind to the lowest point, and cross‑check my torso angle against the ideal line. That’s it – data, tweak, repeat. No guesswork, no excuses.
Kaelus
Sounds efficient. I’d add a weight check after every set to keep the load constant. If the hand placement shifts, the pressure changes before you even notice it. A simple balance scale or a weight plate that stays in place could give you that extra layer of data. Keep the math tight, and you’ll never be off target.
Tigrava
Tigrava
I’ll add a scale, then. No hand sliding, no guessing. If the weight shifts, you’ll know it before you feel it. Precision keeps the training honest.
Kaelus
Good choice. Note the weight each set, and if it’s off by even half a kilogram, adjust your bar or hand placement. Keep the ledger and the measurements. Precision keeps the training honest.
Tigrava
Tigrava
Got it, I’ll log every set and tweak until the numbers line up. No room for error in a disciplined plan.
Kaelus
Sounds like a solid plan. Stick to the numbers, keep the adjustments minimal, and you’ll never deviate from the intended path.
Tigrava
Tigrava
Nice, then. I’ll stay on that path and keep the numbers sharp. No drifting, no excuses.
Kaelus
Good. Keep the ledger tidy and the numbers precise, then you’ll have nothing to argue about.
Tigrava
Tigrava
Ledger tidy, numbers tight, and no room for argument. That's how we win.