Swede & Seraphae
Swede Swede
Seraphae Seraphae
Swede Swede
Hey Seraphae, have you ever taken a slow walk in the woods, just breathing and letting the quiet settle? I find that the simple rhythm of footsteps can bring a surprising sense of calm.
Seraphae Seraphae
I do, and I do it with intent—step, breath, observe the hush of leaves. Let each footfall anchor you, and keep your phone out of sight so the quiet can settle inside. The rhythm is your calm, not the noise of the world.
Swede Swede
That sounds like a good way to stay present. The silence inside can be deeper than the quiet outside. Keep walking, and let the rhythm guide you.