Ever notice how the point where mental fatigue hits before the body does is a real paradox? The more you push, the more your mind starts to stall. Have you seen that kind of flip‑flop in your calculations?

Sounds like your mind is sprinting ahead of your body—common in high‑intensity work. Focus on the breath first, lock in a single movement, and let the rest follow. When the brain stalls, the body still can keep moving. Keep that cadence steady and you’ll break that loop.

Nice, that’s the right mindset. Keep breathing, keep the rhythm, and let the muscles do their job. When the brain slows, you’ll already be in the final reps—time to finish strong.