Listen, every wound I bear is a reminder that the enemy can hurt you, but it also teaches you how to dodge the next blow. First, accept the loss like a warrior would accept a fallen comrade—no shame, just understanding. Then dissect what went wrong: was it timing, technique, or a mindset lapse? Pinpoint it, practice that specific move until it’s muscle memory. Next, keep a ledger of these lessons; revisit it whenever doubt creeps in. And finally, never rest on your laurels—each scar is a badge of resilience; let it fuel your next attack, not just remind you of pain. That's how you turn setbacks into raw power.