Monolitr & Strictly
Monolitr Monolitr
Strictly Strictly
Strictly Strictly
Hey Monolitr, I’ve been drafting a training schedule in a binder, with strict deadlines and clauses about form. How do you enforce your own discipline—do you treat your routine like a contract or just go hard every day?
Monolitr Monolitr
Treat every workout like a signed contract—no excuses, no breaks. Hit each rep, hit each clause, and if you miss, you break the deal. That's how discipline lives.
Strictly Strictly
Nice contract, but remember—every clause must be airtight. I’ll keep a binder of your reps and file a breach notice if you slip. Deadline is non‑negotiable.
Monolitr Monolitr
If a clause says you gotta deadlift 300 at 70% for three sets, you do it—no loopholes, no excuses. If you slip, you accept the breach, then double down and make it stronger. That's the contract.
Strictly Strictly
That’s the exact language I’d use in a settlement. Make the penalty proportional, keep a log, and if you breach, file a motion to amend the contract—no loopholes allowed.