CalmBird & Stargasm
Hey, Stargasm, have you ever noticed how the phases of the moon could guide a gentle daily meditation routine? I think there's a quiet rhythm in the waxing and waning that could help us tune into our own inner balance.
Yes, I do. I imagine each phase as a note in a quiet lullaby, and I let my breath follow the waxing crescendos, pause on the full moon, then soften through the waning. It’s like listening to the moon’s pulse and syncing it with my own heartbeat.
That sounds truly peaceful, Stargasm—aligning your breath with the moon’s quiet song must feel like a gentle lullaby for your heart.
It does feel like the moon is humming a lullaby for my heart, and I let my breath echo back—soft, steady, just enough to keep the rhythm inside me.