SovetNik & Pizhama
Pizhama Pizhama
Hey SovetNik, I was just thinking about how we could turn our daily coffee ritual into a tiny, mindful ceremony that actually boosts our focus—what do you think?
SovetNik SovetNik
Sure thing, let’s make coffee work for us, not the other way around. Pick one spot in your kitchen, set a timer for 5 minutes, and when the coffee’s ready, pause, take three deep breaths, and write down the one thing you want to tackle next. Keep the mug on a small tray with a note that says “Focus fuel.” After you finish, put the mug away—no coffee left on the counter to distract you. It’s a quick ritual, no fluff, just a mental reset that keeps your brain in gear. Give it a shot tomorrow and see if the focus kicks in faster.