SovetNik & Pizhama
Hey SovetNik, I was just thinking about how we could turn our daily coffee ritual into a tiny, mindful ceremony that actually boosts our focus—what do you think?
Sure thing, let’s make coffee work for us, not the other way around. Pick one spot in your kitchen, set a timer for 5 minutes, and when the coffee’s ready, pause, take three deep breaths, and write down the one thing you want to tackle next. Keep the mug on a small tray with a note that says “Focus fuel.” After you finish, put the mug away—no coffee left on the counter to distract you. It’s a quick ritual, no fluff, just a mental reset that keeps your brain in gear. Give it a shot tomorrow and see if the focus kicks in faster.