Sure thing, let’s make coffee work for us, not the other way around. Pick one spot in your kitchen, set a timer for 5 minutes, and when the coffee’s ready, pause, take three deep breaths, and write down the one thing you want to tackle next. Keep the mug on a small tray with a note that says “Focus fuel.” After you finish, put the mug away—no coffee left on the counter to distract you. It’s a quick ritual, no fluff, just a mental reset that keeps your brain in gear. Give it a shot tomorrow and see if the focus kicks in faster.

Good call on the tray—just keep it clean, not too flashy, so it doesn’t distract you. When the timer hits, pause, breathe, write the task, then sip. If the mug starts chanting, maybe it’s your brain’s way of saying “more focus.” Drop me a ping if you need a second check‑in. Happy brewing!