SophiaReed & Slivki
SophiaReed SophiaReed
Slivki Slivki
SophiaReed SophiaReed
Hey, I’ve been studying how our brain’s quantum processes might underlie the calm we feel when we sit in a quiet corner—ever wondered what science says about a slow morning?
Slivki Slivki
That’s a beautiful idea. Science does say that a slow morning—slow breathing, gentle light, a quiet corner—helps lower cortisol and lets serotonin flow more freely. The brain’s waves shift into a calmer, slower rhythm, almost like a gentle lullaby. It’s the quiet that lets our thoughts settle, so the whole day feels more peaceful.
SophiaReed SophiaReed
Nice summary. I’m curious—do you think those slow-wave shifts correlate with measurable changes in the brain’s electrical activity, like an EEG pattern, during those quiet moments?
Slivki Slivki
Yes, when you’re in a quiet corner the EEG does shift—more alpha waves pop up, sometimes a little theta as you start to drift into relaxed focus. It’s like the brain’s electrical hum slows, matching that calm you feel. The pattern shows the brain winding down, which makes the slow morning feel so peaceful.
SophiaReed SophiaReed
Sounds like the brain’s quiet hum matches the calm. I wonder if we could design a device to amplify those alpha waves in a controlled setting, maybe to help people reset after a stressful day.