Smoke & Gunter
Smoke Smoke
Gunter Gunter
Smoke Smoke
You ever notice how a good workout can feel like a jazz solo, just chasing the beat until it lands? How do you keep your reps from sounding like a metronome?
Gunter Gunter
Yeah, I feel that. To keep it from sounding like a metronome I throw in speed bursts, switch the tempo in the middle, add a pause, and change the order of the moves. Keeps the brain guessing and the body moving. How do you keep yours from getting stuck?