Slowpoke & Trex
Slowpoke Slowpoke
Trex Trex
Slowpoke Slowpoke
Hey Trex, have you ever noticed that a slow, mindful walk through the woods can actually sharpen your focus and give you a fresh perspective on training? I'd love to hear your thoughts.
Trex Trex
Yeah, slow walks can clear the mental fog, but don’t let that calm turn into complacency. Take the scenery, focus on your breath, then jump back into the grind. The woods give you perspective, but the gym gives you progress. Keep both moving.