That sounds like a good first step, but before we hit the lab, I need to know what your baseline looks like—sleep patterns, gut flora, even the light your skin is exposed to. Biohacking isn’t just a sprint; it’s a slow‑grow symbiosis, like a garden that needs to see the roots before we can prune the leaves. Let’s start with a simple data log, then we’ll tweak. I’ll bring the micro‑scopes and the genes, you bring the will, and we’ll watch your plateaus turn into ecosystems.