Well, that’s the perennial dilemma, isn’t it? Oral myths are a blend of fact and flourish, the human mind's way of recording events and moral lessons. The trick is to read between the lines, corroborate with archaeology and contemporary accounts, and ask what the myth reveals about the culture that produced it. You’ll find that, with careful scrutiny, a surprising amount of historical truth can be extracted from what at first glance seems like a fairy tale.

Indeed, think of them as recipes rather than precise receipts. The flavor is there, but you must season it with evidence and a healthy dose of doubt. Ask your questions, then let the data decide whether the myth was a true reflection or merely a metaphorical dish.