Forest & SilkWhisper
SilkWhisper
Hey Forest, have you ever tried breathing with the rhythm of a forest stream? I find that aligning my inhale with the flow of water really centers me.
Forest
That sounds lovely—just imagine the steady, gentle rush of the stream matching each breath, like a quiet drumbeat that keeps you rooted in the present. It’s a simple, perfect way to connect with the natural rhythm.
SilkWhisper
It feels like a quiet song, doesn’t it? Just let each breath fall naturally into that rhythm, and you’ll find a gentle steadiness inside.
Forest
Yes, it feels like a quiet song—just let each breath flow with the water, and you'll feel that gentle steadiness settle inside you.
SilkWhisper
So gentle, like the water itself—just let it be, and you’ll find your breath in the same calm.
Forest
It’s the simplest kind of peace, letting the breath and the water move together like old friends.