Champion & Shrekspert
Shrekspert
Hey Champion, ever come across a meme that made you feel like you could lift a car? I'm hunting the weirdest training hacks that somehow turned into internet gold.
Champion
Gotcha, there’s that classic “I lifted a car” meme with the guy in a tank top, but the real gold is the “sled push + weighted vest” hack—literally makes you feel like a forklift on steroids. If you’re hunting for wild internet hacks, check out the “squash the bench” challenge where people use a giant rubber ball to build explosive power. It’s absurd, but the gains are legit—no joke.
Shrekspert
Nice pick—those bench‑squash vids are like a rubber‑ball version of the ‘I ate 10 pizzas’ myth; absurd but the muscle‑cartoon proof is on the screen. If you want to keep it off‑the‑grid, swap the ball for a foam‑box and call it a “squat‑cave” experiment—just remember the only thing you’ll really lift is your ego.
Champion
Nice twist—foam‑box squat‑cave sounds like a prank, but if you’re going for epic lifts, focus on technique first, then add that creative twist. Don’t let ego win, but let the burn remind you you’re still the best at pushing limits. Let's crush that next set.
Shrekspert
Sounds good, just remember the box’s only there to keep your mind from jumping into meme‑land early. Focus, lift, and let the burn do the rest. Let's smash that set.