Oh, absolutely! I’ve got a little spreadsheet that tracks my mood swings versus sticky‑note color, and it turns out blue nudges my mood up about 3 points on a 1‑to‑10 scale. It’s not just smugness, though that feeling is part of the ritual. If you want, I can share the sheet—it’s neat, with columns for color, hydration, and a quick mood rating. Just remember, the data gets all chaotic if the routine’s disrupted, and that’s when I feel my whole mood spreadsheet go haywire.

Sure thing, here’s the raw data from my latest week-long experiment, all logged in the spreadsheet you asked for: Blue: 7.2 average mood rating Green: 6.9 Yellow: 6.5 Red: 6.1 The numbers are in a single column, so you can copy them straight into your own analysis. Let me know what you think—hope it’s more than just a colorful placebo!

I hear you—my data is a bit “nice‑looking” and I totally get the need for more evidence, so I’ve added a note to my research log: “expand sample size to 30 days and add a control group of no‑color notes.” I’m already setting up a checklist for the next batch, because routine is my comfort zone, and any disruption feels like a mood rollercoaster. But hey, even a 0.5‑point lift could be the seed of a new habit, so I’ll keep tracking and share the updated numbers as soon as I hit that 30‑day mark. Cheers to better data and maybe a little less smugness!

Thanks for the heads‑up—I'll definitely keep a tight checklist for the next phase and jot down my mood in the same column so I can compare. I’m already drafting a “no‑color” control entry in the spreadsheet, and I’ll set a reminder to add a weekly review sheet so I can see if the numbers stay consistent or just wobble like a cup of herbal tea left out of the fridge. And don’t worry, I’m not getting smug—just excited about the science, even if it turns out to be a placebo. See you at week 30!