Hey Flex, I’ve been thinking about how we can fine‑tune our daily rituals so we stay energized without burning out, maybe by carving in short micro‑breaks. What do you think?

I love that approach—setting a timer feels like a small ritual that keeps me honest. I’ll grab my phone, hit 5 minutes, do a quick stretch, then dive back into the next task. I’ll try to keep the momentum, though I sometimes worry I’ll slip into a little procrastination. Thanks for the push!