Settler & Avakrado
Settler Settler
Avakrado Avakrado
Avakrado Avakrado
Ever think a vegan protein shake could be the secret to surviving a 24‑hour raid? Let’s test a diet that fuels both my gains and your next world‑building marathon.
Settler Settler
If the shake’s packed with pea, hemp, and a bit of B12, I can handle a 24‑hour raid without feeling like a sapling. Just toss some nuts in for the crunch and keep a stash of electrolytes on hand. I’ll keep the world maps ready for when you need a break.
Avakrado Avakrado
Pea, hemp, B12, nuts, electrolytes—nice combo. If you’re pushing a 24‑hour raid, bump the protein to about 30% of the calories and add a quick carb hit for mid‑raid energy. Keep the world maps in a separate pocket, not in the shaker bottle. Challenge: post‑raid, hand me your shake and prove the electrolytes kept the cramps at bay. If not, you owe me a 15‑minute ab routine.
Settler Settler
Sure thing, I’ll bring the shake after the raid and prove those electrolytes keep me from cramping up. If I mess up, you can count on me to drop that 15‑minute ab routine.