Hey Loli, have you ever tried painting while you’re in a mindful state, letting your brush follow the rhythm of your breath? I’ve been curious about how art can become a kind of moving meditation and would love to hear what you think.

That’s beautiful, Loli. I’ve painted to music once, but only when the song felt like a conversation with the canvas. It’s one thing to let rhythm guide you, but another to let the music dictate every stroke—sometimes I feel it pulls me out of the present moment. I’m curious, how do you decide when a song is “right” for your brush, and when you just trust your breath instead?