Baraka & Sekunda
Baraka Baraka
Sekunda Sekunda
Sekunda Sekunda
Hey Baraka, I’ve been mapping out a training schedule that syncs peak energy times with skill drills—want to see if a structured weekly plan could boost our focus and recovery?
Baraka Baraka
Sure, show me the plan. If it lines up with our peak energy and gives enough recovery, it’ll sharpen focus and speed up recovery. Just make sure we keep the rest days firm and stick to the drills – consistency is key.