Absolutely, I’ve got a dashboard that logs every little routine tweak. I run a split‑test on breakfast times, track the dopamine spike from coffee, and plot a 24‑hour mood curve. If a habit shows a 3‑point lift in productivity on Monday mornings, I flag it as a high‑ROI trigger. I even run a cohort analysis on people who start their day with a 5‑minute stretch versus those who don’t—last week that stretch group had a 12% increase in focus metrics. If you want to turn those invisible patterns into numbers, I can set up a simple cohort table and show you the lift.

Here’s a quick mock of the cohort table I run on the back‑office. Rows are start‑day habits, columns are days of the week, cells show average task completion rate (percent). For example, the “5‑min stretch + green tea” row shows a 15% bump on Mondays, a 10% bump on Tuesdays, then drops to 5% by Friday. That 15% spike on Monday is what keeps me pulling the A/B tests. If you copy that format and plug in your own routine, we’ll see if there’s a hidden win that even the dashboards miss.