Morning. Good plan to use colors for intensity. Here’s what to keep in mind. Gear basics - Base layer that wicks sweat. - Mid layer for insulation. - Outer shell that is wind‑ and water‑proof. - Heavy‑duty boots with good ankle support. - Trek packs that fit your load, not too big. - Map, compass, and a GPS or phone with offline maps. - Two‑way radios or a satellite messenger if you’ll be off‑grid. - Enough water: a filtration system or purification tablets and at least 2 L per person per day. - High‑calorie, non‑spoilable food: freeze‑dry meals, nuts, jerky. - A multi‑tool, a fire starter, a small knife. - A tarp or lightweight tent for emergency shelter. - First‑aid kit that covers blisters, cuts, and a splint. Strategy - Day 1 (light): scout the trail, set up a base camp, test gear. - Day 2–3 (moderate): push to the next ridge, leave a marked path, rest when you feel wind up. - Day 4–5 (hard): stay ahead of weather. Keep an eye on the clouds and adjust the schedule. - Day 6 (hard): peak or pass, finish strong. - Day 7 (light): return, check the gear, unload, and relax. Use the colors to signal when you need a short rest or to push a bit harder. Keep a journal or a quick log of mileage and conditions. If a day gets too intense, trim the route or add a night in a shelter. If the weather turns, shift the schedule. Stay alert, stay hydrated, keep the pack balanced, and you’ll finish the week in one piece. Good luck, and watch those crests.